DACKS sporting hub Train with purpose
Train with purpose
Help your players understand the work and see their progress. Put S&C programmes on their phones, with clear targets and a record of the sessions they complete.
How it works
- 01
Build the programme
S&C staff create sessions with exercises, sets, reps, weights or timed holds such as a plank held for 60 seconds.
- 02
Assign it
Send the programme to the whole squad, a group or individual players.
- 03
Log as they train
Players open the session in the gym and record each set, including weights and reps or hold times for timed exercises.
- 04
Track progress
Personal bests and training history build up automatically, so staff can see who is progressing and who needs support.
For staff
- Reusable programmes and exercise library
- See completed sessions and volume
- Personal records per player
For players
- Clear 'sets × reps' or 'sets × hold' targets
- A session loaded before signal loss keeps workout drafts on your device. Reconnect to sync.
- Their own records and personal bests